Services
My Approach to Wellness & Personal Mastery
Everything I offer is delivered one-on-one for deep personalization, ensuring the guidance meets your specific needs and circumstances. My approach integrates ancient yoga wisdom with modern life challenges, creating a unique path to clarity, health, and fulfillment.
Main Services
01.
One-on-One Wellness Coaching
Personalized coaching designed specifically for senior corporate leaders seeking clarity, health optimization, and purposeful living.
What's Included:
- Customized assessment of your current wellness state and goals
- Integration of ancient yoga principles with your modern lifestyle
- Practical strategies for stress management and mental clarity
- Guidance on physical practices suited to your unique needs
- Exploration of purpose and meaning in both professional and personal domains
02.
One-Day Forest Farm Retreat
An immersive experience at my forest farm blending yoga, nature connection, nutrition guidance, and inner reflection practices.
What's Included:
- Morning yoga and meditation in a natural setting
- Guided forest walks focusing on mindful presence
- Organic, farm-to-table meals and nutrition discussion
- Personal coaching session addressing your specific questions
- Closing reflection practice to integrate insights